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Reston Masters Swim Team
Registration is now OPEN
Event Date: Sunday May 26th 2019

Reston Masters Swim Team

2019 JMLS Lake Swim Registration

Registration is now Open

The Reston Masters Swim Team (RMST) is an adult swim team based in Reston, Virginia and operates under the Potomac Valley Local Masters Swimming Committee which is part of United States Masters Swimming (USMS).

Reston Masters is a full-service swim team whose members participate in meets at the local, regional, national, and international level. Many triathletes and fitness swimmers find this focused team and dedicated coach provide an ideal training environment.

The RMST members meet regularly, for swim practice, to improve swimming technique, endurance, and overall fitness.

30 Year JMLS Anniversary

30th Anniversary for JMLS
(CLICK to Enlarge)


  • JMLS 2019 Registration is now Open!! Posted on: Mar 23rd, 2019

    Go to this link to…

  • JMLS 2019 Registration Opens in Early March 2019! Posted on: Mar 1st, 2019

    Registration for the Reston Master's 2019 JMLS Lake Swim will be opening soon, in early March! Race date is May 26th 2019!! Stay Tuned for further…

  • Swimming Resources - 9 Things You Need to Know Posted on: May 3rd, 2018

    Swimming is one of the world’s most popular activities and encompasses a wide variety of skills from a refreshing dip in the lake on a hot summer day to endurance and speed competitions. However,…

  • Nationals success for RMST Posted on: Dec 11th, 2017

    Reston Masters’ Dynamic Dozen return from the land of Vikings in triumph! The 2017 USMS LC National Championships at U of M in Minneapolis gave RMST many opportunities to shine – and we took…

  • JMLS 2018 Registration Opens on January 1st 2018! Posted on: Dec 9th, 2017

    Registration for the Reston Master's 2018 JMLS Lake Swim opens on January 1st 2018! Race date is May 27th 2018!! Stay Tuned for further…

  • Celebrating 30 years of Jim McDonnell Lake Swims Posted on: May 24th, 2017

    Exciting news! RMST is offering a special edition, commemorative print celebrating 30 years of Jim McDonnell Lake Swims. It displays the colorful race logos from each year of the event with a…

  • RMST Top Ten ranking in 2016 Short Course Yards Posted on: Aug 28th, 2016

    Congrats to the following RMST teammates for achieving a USMS Top Ten ranking during 2016 Short Course Yards "season". For more details see…

  • JMLS 2016 Results Now Available Posted on: May 31st, 2016

    The JMLS 2016 Results are now available HERE…

  • Reston Masters Wins Colonies Zone Meet Posted on: May 21st, 2016

    April 8-10: In a monumental display of teamwork and determination RMST brings home the 1st place trophy in the large team division of the 2016 USMS Colonies Zone SCY Swimming Championships. Read…

  • Reston Masters 2015 All Americans Posted on: Mar 31st, 2016

    Congratulations to Reston Masters 2015 All Americans! This past year Frank Manheim had the fastest Long Course swims in the nation in the 50 Back, 100 Back, and 50 Fly for the 85-89 age group.…

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Reston Masters'
2019 Jim McDonnell Lake Swim



Practice Calendar

Practice Hours 

    • Sunday: 7:30am-8:30am (Cub Run Rec Center)
    • Sunday: 7:00-8:00 pm (YMCA Reston)
    • Tuesday/Thursday: 8:30-9:30 pm (Herndon Community Center)
    • Saturday: 5:00pm-6:00 pm (Herndon Community Center)

Practice Location:

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